About Me
My goal is to help you achieve wellness and live your best life.
As a Multi-Global Awardee and Motivational Speaker and Trainer, I am an advocate for mental health, well-being, and transformation. My focus lies in empowering others through my training and coaching on mental health, resiliency and leadership.
I strive to ignite a spark in individuals and businesses, encouraging them to begin their personal journeys of health towards the leadership journey. To be empowered, together we can create a more resilient and flourishing world.
The world is in chaos right now, and it is time to step up and make the changes.
Through my experiences, I have witnessed the incredible power of turning adversity into purpose.
Navigating pain while pursuing growth demands with immense strength, and I wholeheartedly embraced that journey. As I share my message and support others, I recognise that my journey serves as a testament to what is possible when we confront our challenges and seek help.
In 2005 I struggled to get out of bed, and I was clenching my chest with extreme difficulty in breathing. My daughter helped to get an ambulance. I was left with a disability that hindered my ability to walk, talk, eat, and breathe, I endured some of the most difficult years of my life. Seven years of my life were lost not to just one but this was my second disability with extreme limitations, and I often feared this could be the end of my life, mentally, emotionally and physically. This time I was broken and very scared.
My search for recovery and empowerment gave me renewed confidence and skills. I transitioned into mentoring and coaching, training others on their wellness journeys. I had my own therapy centre, and I invested in everything to grow my business to help others. Mentally and emotionally, I could cope as I had the tools, and I had recovered. As a global advocate for health and well-being, I have the honour of training my wellness programs, speaking on prestigious stages, and authoring three books that encapsulate my message of determination and resilience.
For the past two decades, I have also dedicated my efforts to humanitarian work, providing food and clothing to those affected by natural disasters and conflicts. Feeding hundreds of people in villages and helping orphanages..
Don't hesitate to reach out and start your journey today.
Powerhouse Global Woman Award 2023
Health / Wellbeing Champion New York 2024
I am so proud to announce I won this award in recognition of my contribution to women empowerment around the world. I was also awarded a certificate of recognition for my participation as a speaker at the 2023 Powerhouse Global Award gathering. I was invited to New York as a Global Speaker and to receive the Health / Wellbeing Champion Award 2024 which was an honour. In Paris, I was honoured to present a talk on resilience and anxiety and stress and it's impact on well-being.
